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The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul
By Christina Anstead, Cara Clark, Rachel Holtsman
Narrated by: Andi Arndt, Jennifer Jill Araya
Unabridged — 3 hours, 30 minutes
Audiobook
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with B&N Audiobooks SubscriptionBy Christina Anstead, Cara Clark, Rachel Holtsman
Narrated by: Andi Arndt, Jennifer Jill Araya
Unabridged — 3 hours, 30 minutes
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The star of HGTV'sFlip or FlopChristina Ansteadpartnerswith celebrity nutritionist Cara Clark to helpwomenremodeltheir lives-inmind,bodyand spirit.
Christina Anstead, star of HGTV'sFlip or FlopandChristina on the Coast, is known for her boundless energy, positive attitude, and radiant looks.But what was hidden from fans of herpopular television showswas a very real health crisis,including a diagnosis ofautoimmune disease,infertility, and theemotional and physicalexhaustionof goingthrougha di...
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