The Whole Body Reset: 300 Recipes, 100 Days of Meal Plan and Morning Exercises at Midlife and Beyond

★ THE SCIENCE IS CLEAR: EATING THE RIGHT FOODS CAN LEAD TO A LONGER, HEALTHIER LIFE. ★

But some people find it harder to eat right as they get older for many reasons. Maybe they don't have much of an appetite. Maybe they have trouble cooking or eating. Maybe they don't know what's healthy. Or maybe they do and just don't li...