The Writer Who Inhabits Your Body: Somatic Practices to Enhance Creativity and Inspiration

A practical, body-oriented program to enliven your creative abilities

* Provides a comprehensive, step-by-step program for writers to use their bodies to expand their creative capacity on the page and in their lives

* Offers hands-on exercises, rooted in the disciplines of aikido and somatics, to help writers center themselves and better access their authentic inner voice

* Helps writers confront obstacles like fear, doubt, and difficult emotions, transforming such subject matter into opportun...