The YoJo Diet

It's a known fact that the only way to lose weight is to consume less calories than you burn.
It's also a fact that most people who attempt to lose weight do so at the expense of nutrition.

What if we could address both issue at once? That is to say, replace a meal with something super nutritious and calorie conscious? And what if it was delicious, inexpensive and easy to make? Sounds like a rock solid cornerstone for a weight loss plan, yes?

The YoJo Diet is just such a plan! We've taken a si...