Diets just don't work. Judy Halliday and Dr. Arthur have years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth. But Halliday's extensive experience and study also prove that you can reach and maintain your ideal weight by simply listening to your body. If you have suffered from being overweight or have struggled with an eating disorder, Thin Within is the truth you have been searching for and it will set you free.
- The original hunger-fullness plan, time-tested for over 25 years
- Learn to eat like a naturally thin person
- Leave diets behind forever
- Eat your favorite foods and still lose weight
- Identify and resolve issues that cause you to overeat
- Feel good about yourself as you melt down to your natural size
|Publisher:||Nelson, Thomas, Inc.|
|Product dimensions:||6.24(w) x 9.36(h) x 1.16(d)|
About the Author
For 30 years DR. ARTHUR HALLIDAY worked in private practice in the area of Internal Medicine. Currently he serves as staff physician for addiction treatment at the Veterans Administration Hospital in Menlo Park, CA. Since 1984 he has lectured nationally from a Christian perspective about the epidemic of AIDS. In 1994 he co-wrote Silent Hunger, renamed Thin Again (Baker/Revel), with his wife, Judy Halliday, a registered R.N. and founder of the Thin Within educational corporation.
Most Helpful Customer Reviews
Thin within is a very great book to read, not only for weight loss but spirtual growth as well. I have released over 40 pounds since reading thin within.I ate out all the time and still released the weight.I recommend any one who is strugging with weight problems to read this book.
At 40 years of age, I have been on and off diets all of my life, and I am free from the bondage of 'success/failure' from diets, now that I have learned to eat how my body was designed. Thin Within has been an 'answered prayer' for me. I do not have to depend on any diet to work...My body works and I can depend on it. Thin Within has taught me how to think, believe and act like a thin person, which is how I was created. I want to say a big 'Thank you!!' to Dr. Arthur and Judy Halliday and Heidi Bylsma for writing this book! I am now free!!