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THINK




1.


We all enter the world with an abundance of nerve energy, and by
conserving that energy we can adapt and adjust our nerve equipment to
keep pace with the progress and evolution of our times.

The way to preserve and conserve nerve equilibrium and power is to rest
and relax the nerves each day.

You may rest them by a change of the thought habit each day, by
relaxation, by sleep, and by the suggestions made in this book.

There are but few advance danger signals shown by the nervous system,
and ...