Think Smart & Lose Weight

This would have to be the easiest book to read ever. It is 208 pages of very plain language in very short chapters, the shortest being half a page.
Sandy, a nurse, used to be heavily overweight herself. Her dialogue is striking for its non-stop, first-hand wisdom, expressed with enthusiasm and passion, and all in keeping with „true‟ Natural Health.
This book demolishes the use of unhealthy and junk foods in a most graphical and colourful way. The motivating effect this has might well be the b...