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Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days

By Jenna Wolfe, Myatt Murphy (With)
Paperback
$15.99
By Jenna Wolfe, Myatt Murphy (With)
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A month from now, you'll wish you had started today.

Yes, a month is all it takes to see long-term results.

And seriously-even YOU can lose that weight!

Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous 30-Day Fitness Challenge for her viewers. The challenge was wildly successful because of its...

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Diet, Health & FitnessDiet & NutritionExercise & FitnessHealthDiets - Weight Loss & Weight ControlExercise - GeneralHealthy Living