This Works: How to Use Mindfulness to Calm the Hell Down and Just Be Happy

This Works: How to Use Mindfulness to Calm the Hell Down and Just Be Happy

by Paddy Brosnan

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Product Details

ISBN-13: 9781788171212
Publisher: Hay House Inc.
Publication date: 10/16/2018
Pages: 240
Sales rank: 1,306,268
Product dimensions: 5.30(w) x 8.00(h) x 0.64(d)

About the Author

Paddy Brosnan lived and worked for over a decade in five European cities, advising high net-worth ex-pats on their investments. In his mid-30s he experienced a radical shift in how he wanted to live his life. He left the world of business and devoted the next decade to developing his awareness through the practice of mindfulness. He has gone on to teach tens of thousands of people in Ireland and internationally through his workshops and retreats.

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Meath, Ireland 

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