Order History
Premium Membership & Rewards
Help Center / FAQ
This Works: How to Use Mindfulness to Calm the Hell Down and Just Be Happy
Paperback
$15.99
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
This item is currently out of stock online.
Select a store to view item availability.
Former investment advisor turned committed Buddhist shares a simple introduction to the deep wisdom and transformative practice of mindfulness.
Everyone is talking about mindfulness, but how does it actually work and how can it help you?
Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that ...
Everyone is talking about mindfulness, but how does it actually work and how can it help you?
Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that ...