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Thrive Fitness, second edition: The Program for Peak Mental and Physical Strength-Fueled by Clean, Plant-based, Whole Food Recipes

By Brendan Brazier, Venus Williams (Foreword by)
Paperback
$19.99
By Brendan Brazier, Venus Williams (Foreword by)
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As nutrition consultant to the Cannonade-Garmin Cycling Team—as well as for several NHL, MLB, NFL, and Olympic athletes—former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. Here, Brendan presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, to get maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fi...

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