To Meditate is to See: Learn Authentic Meditation: The Perception of Internal Images

In all of the most ancient spiritual traditions, meditation is the method to solve problems and investigate profound questions. This happens through conscious perception: seeing, but not with physical senses.

In real meditation, one consciously sees images to acquire information. In the state of meditation, by reflecting on a problem or question, we can find reliable answers, insight, wisdom, and guidance. This occurs not by thoughts, feelings, or sensations, but by having a silent, still m...