Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

When you were a child...



-Did your parents tell you you were bad or worthless?



-Did your parents use physical pain to discipline you?



-Did you have to take care of your parents because of their problems?



-Were you often frightened of your parents?



-Did your parents do anything to you that had to be kept secret?



Now that you're an adult...



-Do your parents still treat you as if you were a child?



-Do you have intense emotional or physical reactions after spending time with your parents?



-Do your paren...