Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

Are you the child of toxic parents?

When you were a child...

• Did your parents tell you you were bad or worthless?
• Did your parents use physical pain to discipline you?
• Did you have to take care of your parents because of their problems?
• Were you often frightened of your parents?
• Did your parents do anything to you that had to be kept secret?

Now that you’re an adult...

• Do your parents still treat you as if you were a child?
• Do you have intense emotional or physical reactions after spen...