Trataka: A Concentrated Gazing Technique for Mystical Powers

As the title of the book "Trataka: A Concentrated Gazing Technique for Mystical Powers", suggests that it is a concentrated technique for gazing, without blinking the eyes, on an object to get a large number of benefits to the practitioner: physical, mental, emotional, and spiritual. Trataka is a science that has been explored and developed for thousands of years by sages, monks, ascetics, and ordinary practitioners to get these benefits leading to mystical powers, peace of mind, bliss, enl...