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Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running
Paperback
$16.95
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Praise for the work of Peter Larson
"Larson presents a wealth of balanced info on the raging debate over proper running form and minimalist running shoes." —Erin Beresini, Outside Online
“Peter Larson is both a scientist and a realist when it comes to running shoes, and that's a good combination.” —Amby Burfoot, Peak Performance Blog, Runner's World
Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are ou...
"Larson presents a wealth of balanced info on the raging debate over proper running form and minimalist running shoes." —Erin Beresini, Outside Online
“Peter Larson is both a scientist and a realist when it comes to running shoes, and that's a good combination.” —Amby Burfoot, Peak Performance Blog, Runner's World
Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are ou...
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