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Triathalon Training

By Michael Finch
Paperback
$18.95
By Michael Finch
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No matter what distances you're training for, Triathlon Training offers expert guidance for improving your racing from start to finish. Triathlon Training contains six race-specific programs—two for sprint distances, two for Olympic distances, one for the half Ironman, and one for the Ironman. The sprint and Olympic programs include target race times to help you choose the best program for yourself, based on your ability level. It also details a 12-week, step-by-step, base-building program ...

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SportsOther SportsTriathlonTriathlon->Training