True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

From the award–winning author of Radical Acceptance comes “a healing and helpful meditation [and] a gracefully written spiritual gem on awareness, refuge, and presence” (Spirituality & Practice).

“This is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat Hanh

How do you cope when facing life-threatening illness, family conflict, a faltering relationship, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances a...