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Too little self-confidence may lead to depression and anxiety disorders, but too much may also lead to clinical narcissism. Hence, having a healthy level of confidence is of utmost importance in order to keep your mental and emotional health balanced.
Being mentally and emotionally healthy also means being happier, more resilient, and more adaptable to the challenges and problems that this world may give you. This takes you closer to your goals and removes the inhibition that keeps you from ...























