Turn Off the Fat Genes: The Revolutionary Guide to Losing Weight

Breakthrough genetic research indicates that genes are not just on/off switches for characteristics we can’t control (like gender or eye color). Some genes, including those that shape our bodies, actually adapt to outside influences. In Turn Off the Fat Genes, Dr. Neal Barnard draws on this cutting-edge research to create a revolutionary new program to help your body sculpt away excess pounds by activating thin genes and suppressing fat ones. The heart of Dr. Barnard’s book is a three-week ...