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Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Paperback
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New York Times Bestseller Longlisted for the Baillie Gifford Prize Shortlisted for the Waterstones Book of the Year “A fearless investigation into how we have become hooked.” —Financial Times A manifesto to change how you eat and how you think about the human body.
It’s not you, it’s the food.
We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There’s a long, formal scientifi...