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Ultra-Processed Women: The lies we're fed about what we eat and how to break free

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This item will be released on Jan 26, 2027
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'A great read; I'm so pleased it exists in the world.’ Chris van Tulleken

Unpacking the truth about what’s on your plate – and what it’s doing to your health

Everyone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern way of eating having a unique and specific impact on the female body? Are these ‘industrially produced food-like items in plastic packets’ that many of us consume particularly damaging to women’s health?

I...