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Unburdened: Finding Freedom from Overthinking (self-help, #1)

By Stormrider, H.K. SINGH
eBook
$3.00
By Stormrider, H.K. SINGH
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"Unburdened: Finding Freedom from Overthinking" is your gateway to liberation from the incessant mental chatter that holds you back. In this transformative guide, discover powerful strategies to silence the noise of overthinking and reclaim control over your mind and life.

Through compelling stories, practical exercises, and expert insights, this book unveils a comprehensive toolkit designed to dissolve the chains of overthinking. From mindfulness practices that anchor you in the present to ...

Categories

PsychologyEducationEducational Theory, Research & HistoryPsychology - Theory, History & ResearchEducational PsychologyPsychology of Education