Understanding Social Anxiety

To say that our world is overstimulating is quite an understatement. People are often judged on their achievements and capabilities more than character. It's easy to understand why so many people suffer from anxiety disorders.

Social anxiety disorder (SAD) was previously known as social phobia. SAD is related to situations in which a person fears that they'll say or do something that leads to harsh judgment, ridicule or feelings of humiliation, embarrassment, or worse.

These fears aren't us...