UnMothered: Healing from the Grip of a Narcissistic Mother

UnMothered is a raw, compassionate guide for adult daughters of narcissistic mothers who are ready to name the truth, break the cycle, and finally start healing.

Inside, you'll find:

Real talk on what narcissistic behavior actually looks like (beyond the textbook)

• The emotional fallout you carry, guilt, shame, perfectionism, people-pleasing
  
  How to set boundaries without crumbling under the weight of old conditioning
  
• The difference between survival patterns and your authentic self
  
  What it mea...