Untapped Brilliance

by Jacqueline Sinfield

Overview

Did you know that there are some simple and highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms?
In this practical ADHD friendly book, Jacqueline identifies 11 steps that will help you flourish and reach your potential.
This is an action-orientated book that not only explains what changes to make and why they are important but also HOW to make the changes.

* Find out how to make simple lifestyles changes, to aid your physical body to work at its peak.
* Discover how to create a physical environment that nurtures you and allows you flourish.
* Identify and start working towards your life goals today!

Untapped Brilliance is full of practical tips; checklists and resources to get you started and support you through your journey.

"Untapped Brilliance is a little gem of a self-coaching primer."
- Gabor Maté M.D.,
Author of Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder

Product Details

BN ID:	2940045140249
Publisher:	Jacqueline Sinfield
Publication date:	05/01/2012
Sold by:	Smashwords
Format:	eBook
File size:	272 KB

About the Author

Jacqueline Sinfield is an ADHD Coach for Adults. As well as being a registered nurse, a qualified counselor, has a degree in psychology (Hons) from London, England and is a graduate of Coach University. Her expertise has been featured in the media, including CJAD radio and the Montreal Gazette. Her first ADHD book, "Untapped Brilliance: How to Reach your Full Potential as an Adult with ADHD", has been endorsed by Dr. Hallowell and Dr. Gabor Mate.

She has helped hundreds of adults with ADHD all around the world, and lives in her all-time favourite city, Montreal, Canada, with the fluffiest cat, Kitty.