Up from Down: How to Recover from Life-Changing Adverse Events

The older you get, the more likely you are to confront an unexpected challenge: severe illness, the death of a loved one, divorce, losing a job, or even losing a home in a fire or hurricane to name a few. These events can be life-changing, and if you've already suffered through one or more of them, you may have felt devastated, depressed, or unable to function. It's almost certain that for a time, it was difficult to enjoy life or to contribute to your family and community. But it doesn't h...