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Upgrade Your Habits, Upgrade Your Life: The Science Behind Habit Transformation

By Ahmed Musa
Unabridged — 2 hours, 54 minutes
Audiobook
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with B&N Audiobooks Subscription
By Ahmed Musa
Unabridged — 2 hours, 54 minutes
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Your habits shape your future. The difference between success and mediocrity, growth and stagnation, comes down to the small daily actions you take-or don't take. Upgrade Your Habits, Upgrade Your Life is your step-by-step guide to rewiring your routines, breaking bad patterns, and installing powerful habits that drive lasting success.


If you've ever struggled with inconsistency, lack of motivation, or bad habits that hold you back, this book wil...