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Vegetarian Comfort Foods: The Happy Healthy Gut Guide to Delicious Plant-Based Cooking
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The Happy Healthy Gut Guide to Delicious Plant-Based Cooking
More than seventy-five recipes to nourish your body and soul
Food is the mind and body’s single-most important form of nourishment. Our bodies’ capacity for growth and repair directly correlates to the fuel we put into it, and food is that fuel. By eating mindfully, we can not only steer the course of our health to reach its peak, but enjoy the ride along the way.
After a decade-long struggle with IBS, Jennifer Brown discovered that ...
More than seventy-five recipes to nourish your body and soul
Food is the mind and body’s single-most important form of nourishment. Our bodies’ capacity for growth and repair directly correlates to the fuel we put into it, and food is that fuel. By eating mindfully, we can not only steer the course of our health to reach its peak, but enjoy the ride along the way.
After a decade-long struggle with IBS, Jennifer Brown discovered that ...
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