Venlige Øjne På Dig Selv: Slip overdreven dårlig samvittighed

Have you ever suffered from remorse, from being late to a meeting or from a forgotten obligation? These emotions often drive our behavior. We do not live in a vacuum, but we care about other people, focus on them, share thoughts and things, while protecting our own boundaries and trying to maintain inner harmony. In her new book, psychotherapist and international best-selling author Ilse Sand provides practical advice for those who want to get rid of irrational guilt and learn to value them...