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Vivir sin estrés #1

By Maria Lopez Mulet
Narrated by: Maria Lopez Mulet
Unabridged — 50 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Maria Lopez Mulet
Narrated by: Maria Lopez Mulet
Unabridged — 50 minutes
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"Vivir sin estrés es posible. BOOKA Audiobooks y la Psicológa María López Mulet

quieren ayudarte a que lo consigas practicando la Técnica de ""RELAJACIÓN PROGRESIVA DE JACOBSON"".

Narradas y producidas con una calidad excelente, las técnicas de relajación de la

Psicológa María López Mulet te ayudarán a reducir la tensión física y mental y

permitirán que alcances un mayor nivel de calma reduciendo tu nivel de estrés,

ansiedad o ira"

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