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Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity-One Step at a Time

By Courtney Conley DC, Milica McDowell MS, DPT
Hardcover
$30.00
By Courtney Conley DC, Milica McDowell MS, DPT
3|
Coin

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NATIONAL BESTSELLER!

Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts.

“A surprisingly interesting, thought-provoking, and practical read. Walk is about much more than counting your steps—it’s about enriching your life. This book does for walking what Breath did for breathing.”
—Adam Grant, #1 New York Times bestselling author


Did you know…

  • Your risk of falls and overall longevity can be measured by your foot health
  • Your walkin...

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Diet, Health & FitnessPsychologySelf-Help & RelationshipsExercise & FitnessClinical PsychologyPersonal GrowthExercise - GeneralClinical Psychology - General & MiscellaneousSelf-Improvement