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Weight Loss Diet: Lose Belly Fat through Dieting and Intermittent Fasting
By Melanie Frecken, Zoey Jacobs
Narrated by: Sarah Margrave, Brandon Sukhu
Unabridged — 1 hours, 57 minutes
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with B&N Audiobooks SubscriptionBy Melanie Frecken, Zoey Jacobs
Narrated by: Sarah Margrave, Brandon Sukhu
Unabridged — 1 hours, 57 minutes
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This is a 2-book bundle, consisting of these books:
Book 1: What are the real benefits of intermittent fasting?
The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.
Book 2: The urge to constantly eat can be a nagging annoyance in you...
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