What is Tactical Periodization?

Originally developed by Vitór Frade, at the University of Porto, Tactical Periodization is a methodology - popularized by coaches such as José Mourinho and Andre Villas Boas - that trains soccer players through a logical process that focuses on four moments of the game.

These four moments are: Offensive Organisation, the Transition from Defence to Attack, Defensive Organisation, and the Transition from Attack to Defence. Through Tactical Periodization, the aim is to develop players to rapidl...