What We Say Matters: Practicing Nonviolent Communication

Drawing from Buddhist and yogic precepts, this practical guide offers tools for becoming a better, more compassionate communicator at home, at work, and in the world

Have you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didn't want to burden the other person? Or been stuck in blame or anger that wouldn't go away?

Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas li...