What Works: Solid, Simple Ways to Comfort Your Anxiety

This straightforward practical guide contains no fluff, no backstory – only the strategies you need to get through the day if you’re living with anxiety. Here’s my latest project, the result of two years of collating what was effective in allowing me to continue working and writing during a bout of severe anxiety.

Questions:

Why is it free?

This is the outcome of years of seeking ways to continue functioning as a parent and employee while under the burden of massive anxiety. When I first start...