Who Am I?: Understanding Identity and the Many Ways We Define Ourselves

What is identity? What factors contribute to it, how does it develop, and how does a strong or weak sense of self impact one's health, happiness, and future?

Many of us grapple with the seemingly simple question, "Who am I?" and struggle to integrate our experiences at school, at home, and with friends into our burgeoning sense of identity. How we see ourselves can influence the friends we choose, the decisions we make, and our mental and physical well—being. Having a strong sense of self ca...