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Why you must start Digital Detox Now !: A guide to overcome social media's toxic grip on your mental health (self improvement books)
By Nora Brent
Paperback
$8.99
By Nora Brent
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Feeling overwhelmed by notifications, endless scrolling, and social media pressure? "Why You Must Start Digital Detox Now!" provides insights that will open your eyes to how imprisoned we are by screens and offers tricks to get rid of them, regain control, and find peace. This book includes:
- The Hidden Impact: Learn how social media books addiction and screens addiction, especially in teens, can affect your well-being. Understand the links between social media harm, phone dangers, dopamine...