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Why Zarmina Sings: 18 Steps to Live and Learn Beyond Anxiety
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Plagued by an over-anxious brain, the author embarks on a journey toward creativity and confidence after hearing her student, Zarmina, find vocal freedom and move other students to tears with her song. As Thérèse searches for ways to free herself and her students from fragmented learning, restricted voices, and the fight or flight response, she learns tools to accelerate learning and transcend anxiety. These tools include engaging the heart and gut, slowing down, improvisational comedy, bre...
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