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Wildmind: A Step-by-Step Guide to Meditation

By Bodhipaksa
Paperback
$18.95
By Bodhipaksa
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“Of great help to people interested in meditation and an inspiring reminder to those on the path.”Joseph Goldstein, co-founder of the Insight Meditation Society and author of One Dharma: The Emerging Western Buddhism

“Bodhipaksa has written a beautiful and very accessible introduction to meditation. He guides us through all the basics of mindfulness and also loving-kindness meditations with the voice of a wise, kind, and patient friend.”-Dr. Lorne Ladner, author of The Lost Art of Compassion

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ReligionBuddhismGeneral & Miscellaneous Buddhism