Wisdom from the Couch: Knowing and Growing Yourself from the Inside Out

A useful guide to understanding the mysteries of the mind and how we can change for the better.

How can it be that perfectly intelligent people do such obviously counterproductive things so much of the time? Why do we do the things we know we shouldn't do, and why do we fail to do the things we know we should do? The simple answer to these questions is that the unconscious mind greatly influences all that we do, and this is the basis for the psychoanalytic idea that insight leads to change.

Written by an experienced clinical psychologist with a knack for describing complex ideas in a lively and easy to comprehend way, Wisdom from the Couch will change the way you think about your internal and external life.

Jennifer L. Kunst, PhD is a clinical psychologist and psychoanalyst in private practice in Pasadena, CA. She is a senior faculty member at the Psychoanalytic Center of California in Los Angeles, where she has served as chair of the Curriculum and Continuing Education Committees. She is also an adjunct associate professor at the Graduate School of Psychology at Fuller Theological Seminary in Pasadena, California. She writes a blog on psychologytoday.com, A Headshrinker's Guide to the Galaxy.

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Wisdom from the Couch: Knowing and Growing Yourself from the Inside Out

A useful guide to understanding the mysteries of the mind and how we can change for the better.

How can it be that perfectly intelligent people do such obviously counterproductive things so much of the time? Why do we do the things we know we shouldn't do, and why do we fail to do the things we know we should do? The simple answer to these questions is that the unconscious mind greatly influences all that we do, and this is the basis for the psychoanalytic idea that insight leads to change.

Written by an experienced clinical psychologist with a knack for describing complex ideas in a lively and easy to comprehend way, Wisdom from the Couch will change the way you think about your internal and external life.

Jennifer L. Kunst, PhD is a clinical psychologist and psychoanalyst in private practice in Pasadena, CA. She is a senior faculty member at the Psychoanalytic Center of California in Los Angeles, where she has served as chair of the Curriculum and Continuing Education Committees. She is also an adjunct associate professor at the Graduate School of Psychology at Fuller Theological Seminary in Pasadena, California. She writes a blog on psychologytoday.com, A Headshrinker's Guide to the Galaxy.

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Wisdom from the Couch: Knowing and Growing Yourself from the Inside Out

Wisdom from the Couch: Knowing and Growing Yourself from the Inside Out

by Kunst
Wisdom from the Couch: Knowing and Growing Yourself from the Inside Out

Wisdom from the Couch: Knowing and Growing Yourself from the Inside Out

by Kunst

eBook

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Overview

A useful guide to understanding the mysteries of the mind and how we can change for the better.

How can it be that perfectly intelligent people do such obviously counterproductive things so much of the time? Why do we do the things we know we shouldn't do, and why do we fail to do the things we know we should do? The simple answer to these questions is that the unconscious mind greatly influences all that we do, and this is the basis for the psychoanalytic idea that insight leads to change.

Written by an experienced clinical psychologist with a knack for describing complex ideas in a lively and easy to comprehend way, Wisdom from the Couch will change the way you think about your internal and external life.

Jennifer L. Kunst, PhD is a clinical psychologist and psychoanalyst in private practice in Pasadena, CA. She is a senior faculty member at the Psychoanalytic Center of California in Los Angeles, where she has served as chair of the Curriculum and Continuing Education Committees. She is also an adjunct associate professor at the Graduate School of Psychology at Fuller Theological Seminary in Pasadena, California. She writes a blog on psychologytoday.com, A Headshrinker's Guide to the Galaxy.


Product Details

ISBN-13: 9781937612627
Publisher: Central Recovery Press
Publication date: 06/10/2014
Sold by: Barnes & Noble
Format: eBook
Pages: 260
File size: 512 KB

About the Author

Jennifer L. Kunst, PhD is a licensed clinical psychologist and certified psychoanalyst in private practice in Pasadena, CA. She is a senior faculty member at the Psychoanalytic Center of California in Los Angeles, where she has served as chair of the Curriculum and Continuing Education Committees, as well as teaching courses on the work of Melanie Klein. She is also an Adjunct Associate Professor at the Graduate School of Psychology at Fuller Theological Seminary in Pasadena, CA where she teaches courses in psychoanalytic theory and technique. Dr. Kunst earned a PhD in clinical psychology from Fuller Graduate School of Psychology and a PsyD in psychoanalysis from the Psychoanalytic Center of California. She is a member of the American Psychological Association, as well as a fellow of the International Psychoanalytical Association. She writes a blog on psychologytoday.com, A Headshrinker’s Guide to the Galaxy.

Table of Contents

Foreword xi

Acknowledgments xiii

Introduction 1

Chapter 1 What You See Is Not What You Get: On the Unconscious Life of the Mind 13

Chapter 2 If You're Not Moving Forward, You're Moving Backward: On Growing 31

Chapter 3 Hard Work Grows the Mind: On Work 49

Chapter 4 There Is No Such Thing As Magic … or Perfection … or Forever: On Acceptance 67

Chapter 5 Slow and Steady Wins the Race: On Humility 85

Chapter 6 Life Is Not an Entitlement; It is a Gift: On Gratitude 105

Chapter 7 Because Thinking Makes It So: On Thinking 123

Chapter 8 Can't Live With 'EM. Can't live without 'EM: On feelings 135

Chapter 9 Everyone is Welcome at the Table: On Balance 147

Chapter 10 You Don't Have to Throw Out the Baby with the Manger: On a Mind of One's Own 163

Chapter 11 It's Always Broken, So We Always Have to Fix It: On Love, Guilt, and Reparation 185

Chapter 12 Love is the Name of the Game: On Finding a Guiding Star 207

In Conclusion 225

Endnotes 229

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