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Wise Effort: How to Focus Your Genius Energy on What Matters Most

By Diana Hill PhD, Rick Hanson PhD (Foreword by)
Paperback
$19.99
By Diana Hill PhD, Rick Hanson PhD (Foreword by)
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A science-backed approach to shift your most precious resource—your energy—to stop feeling depleted and reconnect with your inherent genius.

Many of us misdirect our energy—doing too much and feeling like it is not enough. Clinical psychologist Dr. Diana Hill offers a method to reclaim your energy and revitalize your relationships, health, work, and community.

Instead of more productivity tips, Dr. Hill invites us to use Wise Effort to connect with our “genius energy”: our unique and inherent...

Categories

Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem