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Witty Wisdom: Using 26 Daily Exercises in Stoicism, Cognitive Behavioral Therapy, and Emotional Intelligence

By JI Helm
eBook
$2.99
By JI Helm
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Witty Wisdom uses 26 Daily Exercises in Stoicism, Cognitive Behavioral Therapy, and Emotional Intelligence to combat negativity, anger, anxiety, and depression.

In this book, you will find:

- Practical tips and exercises to help you apply the concepts of Emotional Intelligence, Stoicism, and Cognitive Behavioral Therapy in your daily life
- Powerful insights and strategies for managing stress, improving relationships, and finding inner peace
- Real-life examples and relatable anecdotes to help...

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