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Writing without Hurry: A Mindful Meditative Approach to Journal Writing and Personal Transformation
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A book about journaling mindfully and meditatively...
Writing without Hurry is a how-to, self-help book for the serious journaler and anyone interested in growth and personal transformation. Effective journal writing is a meditation and a way to understand your own psychology. It is learning to reflect on your own situation and to make sense of the things that trouble you, and it is a way to find solutions for the serious problems you face. Journaling is one of the best tools for change, but...