Book Haul is Back! 50% Off Hundreds of Hardcovers And More Deals Shop Now In Stores & OnlineBook Haul is Back! 50% Off Hundreds of Hardcovers And More Deals Shop Now In Stores & Online
Add Item to wish listAdd Item to wish list

Yoga Anatomy and Physiology For Every Body: 24 Essential Poses to Build Strength, Flexibility, and Inner Calm

By Sophia Reed
Paperback
$15.99
By Sophia Reed
Promotion message icon

Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5. Learn More

Formats
See All Formats & Editions
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.

Find your balance, strength, and serenity-one pose at a time.

Yoga for Every Body is your practical and inspiring guide to mastering 24 foundational yoga poses that nurture both the body and mind. Designed for beginners through advanced practitioners, each chapter blends clear step-by-step instructions with wellness insights, muscle engagement explanations, and mindful breathing tips to help you build confidence and awareness in every movement.

Inside, you'll discover:

-Precise instructions a...