Yoga Anatomy
Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full—color anatomical illustrations. This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose.
1100623116
Yoga Anatomy
Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full—color anatomical illustrations. This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose.
24.95 In Stock
Yoga Anatomy

Yoga Anatomy

by Leslie Kaminoff, Amy Matthews
Yoga Anatomy

Yoga Anatomy

by Leslie Kaminoff, Amy Matthews

Paperback(Third Edition)

$24.95 
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Overview

Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full—color anatomical illustrations. This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose.

Product Details

ISBN-13: 9781492596479
Publisher: Human Kinetics Publishers
Publication date: 10/19/2021
Edition description: Third Edition
Pages: 344
Product dimensions: 9.90(w) x 7.00(h) x 0.80(d)

About the Author

Leslie Kaminoff has more than 20 years of experience and is an internationally recognized specialist in the fields of yoga and breath anatomy. He is cofounder and head instructor of the Breathing Project, a New York City-based yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy. He currently practices yoga therapy and teaches anatomy in New York City and Great Barrington, Massachusetts, and advises various yoga schools on the anatomy content of their national certification program. He has led workshops for many of the leading yoga associations, schools, and training programs in the United States, and he has helped organize international yoga conferences and symposia. Kaminoff is the founder of the highly respected international yoga list e-Sutra, and he has been a featured yoga expert in Yoga Journal and the New York Times, as well as online at WebMD, FOXNews Online, and Health.com. Kaminoff resides in Great Barrington, Massachusetts, with his wife, Uma, and their three sons.


Sharon Ellis has worked as a medical illustrator in New York for more than 25 years. Her award-winning illustrations have been exhibited at the New York Academy of Medicine, the Society of Illustrators, the Association of Medical Illustrators, the Rx Club, and the Spring Street Gallery in Soho. Ellis is a member of the Association of Medical Illustrators and has received the organization's Best Illustrated Surgical Book award. She was also awarded a grant from the New York Foundation of the Arts, and her work has appeared in many medical books and magazines. Ellis holds a master's degree in medical art from the University of Texas SouthwesternMedical School and a master of fine art from the State University of New York. She resides in New York City.

Table of Contents

Chapter 1. Anatomy as a Story
Chapter 2. Skeletal System
Chapter 3. Muscular System
Chapter 4. Nervous System
Chapter 5. Yoga and the Spine
Chapter 6. Dynamics of Breathing
Chapter 7. Inside the Asana
Chapter 8. Standing Poses
Chapter 9. Sitting Poses
Chapter 10. Kneeling Poses
Chapter 11. Supine Poses
Chapter 12. Prone Poses
Chapter 13. Arm Support Poses

Asana Indexes
Joint Index
Muscle Index

 
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