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Yoga and Fertility: A Journey to Health and Healing

By Jill Mahrlig Petigara E-RYT, MA, Lynn M. Jensen, Carol Knoph MEd, LMHC (Foreword by)
Paperback
$21.95
By Jill Mahrlig Petigara E-RYT, MA, Lynn M. Jensen, Carol Knoph MEd, LMHC (Foreword by)
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Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your reproductive organs. Jill Petigara and Lynn Jensen, who have lead fertility workshops for years, have seen many women successfully begin families and they know how to harness the power of yoga fo...

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Diet, Health & FitnessParenting & FamilyAlternative Medicine & Natural HealingExercise & FitnessPregnancy & ChildbirthYogaPregnancy & Childbirth - Fertility and Conception