Yoga FAQ: Almost Everything You Need to Know about Yoga-from Asanas to Yamas

Yoga FAQ: Almost Everything You Need to Know about Yoga-from Asanas to Yamas

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Product Details

ISBN-13: 9781611801736
Publisher: Shambhala
Publication date: 02/28/2017
Pages: 272
Sales rank: 328,066
Product dimensions: 5.90(w) x 8.90(h) x 0.80(d)

About the Author

RICHARD ROSEN is a graduate of the Iyengar Institute of San Francisco and has been teaching yoga since 1987. He is a contributing editor at Yoga Journal and the president of the board of directors of the Yoga Dana Foundation (www.yogadanafoundation.org), which supports Northern California teachers bringing yoga to underserved communities in the Bay Area. His teaching schedule is at www.richardrosenyoga.com.

Table of Contents

Foreword Rodney Tee xi

Preface xv

Acknowledgments xix

Abbreviations xxi

1 Union: What Is Yoga? 1

2 Perfected: What Is Sanskrit? 39

3 Sacred Knowledge: What Is the Veda? 63

4 Threads: What Is the Yoga Sutra? 85

5 Force: What Is Hatha Yoga? 117

Notes 225

Resources 233

Index 240

About the Author 248

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