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Yoga for Runners: Prevent injury, build strength, enhance performance

By Lexie Williamson
Paperback
$28.00
By Lexie Williamson
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'A fantastic book' – Running Fitness

'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly

'The latest way to enhance your running performance' - Trail Running

TRANSFORM YOUR RUNNING THROUGH YOGA

Would you like to run further and faster? Want to find the perfect runner's flow?

Yoga is the key to unlocking your running potential. Practised by the world's leading endurance athletes, yoga builds strength, improves flexibility and boosts recovery.

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Diet, Health & FitnessSportsExercise & FitnessOther SportsExercise - GeneralRunning, Walking & Jogging