Yoga for Weight Loss: Burn Fat, Look Better and Feel Younger

This audiobook is narrated by a digital voice.

Many people have found weight loss success when they incorporate yoga into their daily lives. Even a beginning yoga routine allows you to burn around 300 calories in an hour. Not only does yoga stretch your body, burn calories, and help you look better, it also gives you a holistic approach to physical fitness and well-being.

Yoga trains your body to be open, flexible, and in sync with your mind and your heart. It can supplement an existing exe...