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Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection

By Tamara Verma
Paperback
$22.99
By Tamara Verma
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Yoga Nidra Scripts is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beautiful meditations in inclusive, inviting language, as well as pre- and post- practices including yoga poses, mantras and mudras, Yoga Nidra Scripts gives you everything you need to lead profound Yoga Nidra sessions for:
  • Calming
  • Balancing
  • Energizing
  • Self-love
  • Awakening intuition
  • Shifting into new seasons
  • Planting seeds for personal growth
  • And more

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